HÄLSA / NYTTIGHETER för kroppen

Aim for five to nine daily servings of all kinds of fruits and vegetables especially these six superstars.

1. Broccoli 2. Berries 3. Tomatoes 4. Walnuts 5. Garlic 6. Beans

"All the studies on cancer and nutrition, points to eat plant-based foods for their phytonutrients and other special compounds" Aim for five to nine daily servings of all kinds of fruits and vegetables especially these six superstars. 1. Broccoli 2. Berries 3. Tomatoes 4. Walnuts 5. Garlic 6. Beans

/Anji